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Nuts

Yesterday was National Pistachio Day! What makes them a real super food?

February 27, 2020 by Functional Nutritionist

A 2013 study published in the New England Journal of Medicine found that people who consumed more nuts were at a lower risk of death from all causes. The nutrient and ability to satiate that we derive from these unique shelled, nuts have always made this a real super food! Turkey, Iran and California, all … Read more

Categories Food Facts, Nuts
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