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The main focus of my website is to provide you with supplementary perspectives where you can learn what works! And provide you with information about my clinical nutrition guidance for your metabolic and chronic disease issues.
Our Approach
An experienced and comprehensive evaluation creating your program for functional, nutritional therapies for management of chronic issues which are defined as:
- one lasting more than 3 months
- generally cannot be prevented by vaccines or cured by medication
- nor do they just disappear
This integrative approach also employs in-depth, expanded blood work for most and/or state-of-the art nutri-testing is also often warranted. These diagnostic findings help create effective, drugless management strategies to better your health.
Testimonials
“Working with Dr. Monica has been a very positive step for me in managing my weight and in managing some of the issues I face due to my weak autoimmune & gastro symptoms.
For years I could not understand why I was not only not able to lose weight but kept gaining weight. This was particularly perplexing since I was eating very healthy. The life lesson I learned from Dr. Monica was that you can be eating healthy, but it might not be healthy for you. Who would have thought that eating asparagus and avocados (and many other vegetables) were wreaking havoc on my stomach?
Her guidance around nutrition what to eat, what not to eat, how much to eat and when to eat has resulted in a very healthy weight loss and in putting most of my autoimmune & gastro issues at bay.”
Nancy E. Brick, NJ
“In short, we worked out a plan of foods I could eat and liked and not have pain. And things I could eat to keep my protein up. She gave me supplements that literally made my digestion stronger.
My Colitis cleared up and as time went on following the plan I got better. I continue to follow the plan and the different phases of supplements that give me continued and on-going relief. Dr. Monica had a real solution and a plan. – Thanks Doc.”
Michael R., Ocean County
“I am a sixty year old female who struggles daily with Hypo-Thyroid. I have tried every diet throughout my life and had to virtually starve myself to lose even ½ lb.
I have been a patient of Dr. Monica’s for the last few months. To date, I have lost 25 lbs. Dr. Monica has gone above and beyond to devise a specific health plan according to my individual body make-up and likes/dislikes of a food. Dr. Monica suggests, reviews and implements a simple health plan to fit every individual, taking into consideration prescriptions and your past health history. She recommended vitamins and nutrients according to my health presentation.
Most importantly, Dr. Monica listens to my individual needs. In closing, Dr. Monica is compassionate, educated, and a miracle worker!”
Christy B., Monmouth County
Who is Dr. Julie Monica?
“You can achieve better outcomes from better intakes.”
Dr. Monica is the premiere functional nutrition specialist in New Jersey. She now is a public figure in the alternative health and nutrition, on-line community.
She developed the MetaBasics concept that teaches the core parameters of what you truly need to achieve your best metabolic, health status. And combat on-going issues focusing on the prevention of the underlying causes with an integrative approach. – To remove the interference and let the body do the healing with an emphasis on healthful food and nutrition which includes needed supplementation.
Unhealthful intake (food) is fostering a primary, global health crisis. Applying MetaBasics; understanding food, and creating your best, individualized food climate can help boost prevention of chronic “dis-ease” and allow for better aging. And adding vital nutrients – vitamins, complete and fast – track your health goals.
Much success has been achieved in my practice with blood glucose management, gastrointestinal, auto-immune, inflammatory and weight control issues.
Come and learn with our on-line community.
Conditions We Manage
Blood Glucose Management
Gastrointestinal
Auto-Immune Disease
Inflammatory Disease
Weight Control
You are an individual and so is my functional nutrition approach for you. Your history and issues are unique to you. And so is your natural health plan created from this information and your diagnostic information.
Specific modifications with your food intake, supplementation and ADLs (Activities of Daily Living) are designed and coordinated to create maximum impact for your holistic improvement.
Dr. Monica’s
Success Essentials and Learning Center for helpful nutritional and weight loss/control tips.
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