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Healthy Eating

Healthy Happy Hour with Dr. Julie Monica

April 17, 2020April 3, 2020 by Functional Nutritionist

Nuts should be served in smaller containers because they are high in calories and carbs. They have great protein. Fish! Smoked salmon and sardines are so good for you, high in protein and good fats. You can have any of the choices we’ve talked about today from 12 to 17 carbohydrates. That’s pretty low for … Read more

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Dr. Julie Monica
2164 Rt.35 #C
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