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Dr. Julie Monica
Dr. Julie Monica
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Resources – Downloads, Helpful Links and More

Downloads found on this page: 

  • Histamine Food Lists (2)
  • Acid / Alkaline Food Chart

Helpful Links: 

  • Information for Consumers on Using Dietary Supplements | FDA
  • Taking vitamins on an empty stomach? 8 do’s and don’ts of health supplements (channelnewsasia.com)

Tips: 

I like this new food & health mobile app: FIG – download it here: https://foodisgood.com/app/

Acid Alkaline Food Chart >

Histamine Foods >

Providing sound, usable perspectives about food and nutrition that will help you in your everyday journey to maintain your health.
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Recent Posts

  • Aging: A Supplemental Approach
  • Chronic Fatigue Syndrome: Nutrients are Key
  • Managing Allergies with Nutrition: Harnessing the Power of Food for Optimal Relief

Contact Us

Dr. Julie Monica
2164 Rt.35 #C
Sea Girt, NJ 08750
Phone: 732-838-3708
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