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Nutrition Therapy & Wellness Provider in Monmouth County, NJ

Clinical Nutrition Counseling, One-On-One Guidance & Weight Loss

We provide comprehensive, holistic strategies to guide individuals to everyday better wellness based on each individuals’ needs. We create better choices and specific lifestyle changes that will significantly impact chronic diseases. We provide nutritional therapies based on cutting edge approaches assessed from each individuals’ measured metabolic presentations and from clinical tests. These individual values will guide us together, to create the easily adopted, nutritional wellness plans.

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Listen to Dr. Julie Monica’s Mission and Message Below







You can achieve better outcomes from better intakes.

We want to share and offer educational opportunities for our patients and community with blogs, articles, e-books and podcasts. We aim to afford you resources to engage and enlighten in self-care. We also offer Nutritional Wellness Counseling On-Line. This is to deliver needed guidance to you on the go and insure that you and your family have access to the answers to your nutritional needs and challenges.

We contend that you’ll get clear-cut, short and significant input on health issues and a critical perspective on the status quo. Opposed to information put out there by “Health Journalists” that can be misleading or just wrong. – Be part of our community, ask questions and receive specific, informed support for your non-resolved, chronic disease issues.

Come to our office in Sea Girt, NJ, the Nutrition Therapy & Wellness Office for an in-person visit.

Call 732-685-3171 or Contact Us for a consultation.


Vitamins – What are our basic needs?

We used to take an over the counter multi-vitamin and our work was done! However, even though they are part of a baseline to upgrade your health, alone they are not optimal. As time goes on there are nutrients needed for our population that are distinctly missing from our food supply. What we eat changes for many reasons including, for example, restricted diets, likes and dislikes and food. Follow our updates to learn what are the most needed, comprehensive combination of baseline nutrients to consume for optimal health.